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Criticism as addiction

it was gay Hendrick’s book that suggested to stop all kinds of criticism and corrections for a week and see for oneself how they are similar in nature to an addiction that just wants to come back. I had just got used to telling ‘I like that’ ‘I like it anyway’ when disturbing claustrophobic feelings

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Grow your valid Businesses

I help validate, build and grow authentic businesses that serve a purpose and generate income for you. by making unique through focus and divergence (blue ocean, competition irrelevant) creativity frameworks and methods along with 13+ years of experience online, both for validation and scaling while keeping the experience new and our own. Connecting with and

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Designing your life

Three lives one could think of within a lifetime; an exercise from the book Designing your life (Stanford). Before, when I tried explaining the different work I do, I felt the need to connect them to a meta (teacher, solver and content maker), how they are all connected by the container (internet for example) etc.

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Me, myself and diary

Suzanne David, in her book emotional agility, mentions an athlete who refers to himself in third party when talking about a difficult decision. She says that deafening in third-party maybe a method to gain some perspective and distance when dealing with difficult emotions like anxiety or sadness. I used to start a sentence in ‘I’

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Our values vs self help me too

Some time back, one day as I was writing after I woke up, I observed myself writing the question: “What would Master do?” The master here is a mixture of concepts and notions like: the zen master who cares about being aware, deliberate, here in the moment in undivided space and time just a layman

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